The great thing about life is that it is always changing. The sad thing about life, is that it is always changing. Great people come in to your life and inspire you. And ultimately, those great people must also leave...
Yes, this publishing project has come back to life. Just not here. We've refined our mission and can now be found at TerraFreak.com. Come! Join us for great new articles, profiles and everything you need to have a grand adventure outdoors!
Kettlebell swings and snatches, when performed correctly, can be valuable conditioning tools with substantial strength benefits. They have the potential to correct inefficient movement patterns and enable an athlete to move more powerfully and safely. In order for that to happen though, you have to be aware of how your body should be functioning.
The Outdoor Journey is dedicated to multisport athletes who seek the meaning of life through endurance events. This Journey is about embracing that passionate dance with our ego, fears, and courage…and yes, the never-ending quest for new toys.