If a picture is worth a thousand words, than a YouTube movie on how to get into your cycling shoes while they’re clipped into your bike must be worth a million.
I’m not affiliated with this guy. Just thought it might give y’all a suggestion on how to safely practice one component of your T1 training.
You do practice transitions, right? I know I sure don’t as much as I need to. Particularly since my T1 times are dang slow.
Find your edge and dance upon it.
hak
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