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How not to use your fitness
By hak ⋅ June 30, 2007 ⋅ 
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“The key is to build up swim and bike fitness and then not have to use it.”
A great concept from Ironman Canada champ Gordo Byrn as told to Mat Steinmetz.
Some other great reading from the past week:
- Ironpol’s race report from the High Cliff Half Ironman
- Elizabeth Fedofsky’s life on a short leash as she heads to the short course nationals
Find your edge and dance upon it.
hak
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