Challenging life through the crucible of endurance multisports
Meditation & Yoga
By hak ⋅ July 2, 2007 ⋅ 
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Brain scans reveal why meditation works according to a story by Melinda Wenner at livescience.com. Researchers from UCLA used high tech tools to monitor brain activity while meditation subjects were asked to “label” emotions. Interesting new work on ancient mindfulness techniques.
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