Strength Training
It’s Iron Week at The Outdoor Journey
No, no, no…I have not been assimilated by the Ironman mania that is coursing through everyone’s blood as Ironman Canada and Ironman Wisconsin bears down on those hardcore athletes pounding through those events.
I’m talking about a different sort of iron here. One that is heavy and you move from point A to point B. One that makes you strong.
Strong like bull!
My personal mission is to slap every endurance athlete with a barbell until they start incorporating strength training in their life. Now, I didn’t plan to make this Iron Week, it just worked out that way. Yesterday, I shared a great interview with Tony Gentilcore on why endurance athletes should get off their bikes and into the Iron Temple. Tomorrow, I have another big name in the iron game stopping by. Feel fortunate my friends, because I have some great info coming your way.
I don’t know what’s cooking for Friday yet, but I’m sure synchronisity is at work here and something will show up.
Find your edge and dance upon it.
hak
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Ouch! It hurts to be slapped with a barbell! Seriously, I think you’re on the money, I’ve just never managed to get around to adding strength training. It just seems so….boring. There, I’ve said it. But I’ll read your articles and maybe you’ll convince me.