Endurance Files

Endurance Files: November 3, 2007

Quiet week this week…or not much of interest out there aside from the “here’s what I ate for breakfast” blogs.

∑ Swimming like a drunken sailor during your open water swims? Ironmom offers a drill to help keep you in a straight line as you go from buoy to buoy.

∑ After a couple top triathletes showed up in Kona wearing compression socks, there’s been speculation as to whether or not this hideous fashion trend has some performance benefit. Joe Friel takes a closer look and provides some answers to the effectiveness of these geriatic beauties on healthy athletes.