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Fat loss & set points

By hak ⋅ August 20, 2008 ⋅ Post a comment

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The Einstein of body composition, Lyle McDonald, has started a great series about the physiology vs. psychology when it comes to losing body fat. If you have some time, tune your browsers over the first post in the series: Set points, Settling Points, and Bodyweight regulation, Part 1.

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2 comments for “Fat loss & set points”





  1. I really wanted to read this article, but the link it to something else not related. Can you re-post or email it to me? Thanks!

    Posted by Andra | August 21, 2008, 11:20 am

  2. Doh!

    I’ve corrected the link now.

    hak

    Posted by hak | August 21, 2008, 1:29 pm

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