Elizabeth Fedofsky
Fedofsky Friday: Is it time to can your coach?
Elizabeth Fedofsky, our resident tri-training guru and newly minted pro, is back to answer your questions. This week, she tackles the delicate subject of when to fire your coach and what to do with part of Uncle George’s rebate check.
Popularity: 29% [?]
Fedofsky Friday: Traveling and the curse of being a good swimmer
Elizabeth Fedofsky, our resident tri-training guru and newly minted pro, is back to answer your questions. This week, she tackles the hassles of traveling with your race gear and how to approach your training if your race goes down the toilet once you exit the water.
Popularity: 28% [?]
Fedofsky Friday: Race-day nutrition
Elizabeth Fedofsky, our resident tri-training guru and newly minted pro, is back to answer your questions. This week, she tackles the triathlete’s stomach: What to eat before and during the race.
Popularity: 33% [?]
Fedosfky Friday: Weight training, speedsuits & T1 transition shoes
Elizabeth Fedofsky is back! This week, our newly minted professional triathlete tackles questions from our readers on the value of speedsuits, what to do with your bike shoes in T1 and the value of strength training.
Popularity: 33% [?]
Fedofsky Friday: Indoor Trainer Routines and to iPod or Not?
Every Friday, Elizabeth Fedofsky, a top age-group triathlete and national champ, drops in to answer your training questions and to brighten our day with her witty wisdom.
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1) Now that the weather is turning crappy I’m pulling the trainer out of the attic and setting it up in the garage. Any great suggestions for a 60-90-minute […]
Popularity: 25% [?]
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