Endurance Files
Endurance Files: Resources that will change your thinking about nutrition
As you may or may not have guessed, nearly every Saturday I post a few links to some of my favorite articles and blog posts over the past week. I will selfishly admit that I don’t do this as a public service on what you want to read, but what I find of […]
Popularity: 68% [?]
Endurance Files: January 19, 2008
It’s bodyfat reduction week. Enjoy!
Tony Gentilcore makes war against the old rule of thumb: If you reduce your caloric intake by 500 calories a day, you’ll lose a pound of fat every week. People, ya need to eat. I speak from experience as one of the worst offenders, although my reasons are more from […]
Popularity: 25% [?]
Endurance Files: January 13, 2008
Props to Alwyn Cosgrove for sharing this great video.
http://www.youtube.com/watch?v=obdd31Q9PqA
This has nothing to do with endurance athletes and everything to do with the impact of blogging as a “new media” communications tool. You need to read Major Andrew Olmsted’s post from beyond the grave.
This past week, we also lost multisport idol and mountaineering legend Sir […]
Popularity: 22% [?]
Endurance Files: December 15, 2007
∑ Coach Steve Ilg imparts a bit of mind-body wisdom to those who are shoveling snow this morning. Hint: There are training opportunities in everything you do. While it’s sunny and 50 degrees here in Vegas, it’s nice to know that four hours away and several thousand feet higher, Coach Ilg is out dancing […]
Popularity: 21% [?]
Endurance Files: December 8, 2007
Sorry I’m late with this one today. I got behind on my blog touring of the week and had to cull through nearly 200 posts to find these gems for you.
Finals are next week and I’ve been not-so-successfully treading in the pond of life trying to keep my head above the water. I just […]
Popularity: 22% [?]
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