Fedofsky Friday
Fedofsky Friday
Every Friday, Elizabeth Fedofsky, a top age-group triathlete and national champ, drops in to answer your training questions and to brighten our day with her witty wisdom.
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1) I’m a Cat 5 racer looking to improve my splits on the bike. I’ve been using heart rate monitor but nearly everyone has a power meter. I would […]
Popularity: 14% [?]
Fedofsky Friday
Every Friday, Elizabeth Fedofsky, a top age-group triathlete and national champ, drops in to answer your training questions and to brighten our day with her witty wisdom.
*******
1) I’m entering my base training cycle through the end of January. I’ll probably do sprints next year, starting in May. I may even do an Olympic near the […]
Popularity: 15% [?]
Fedofsky Friday Hiatus
I thought I had mentioned this earlier, but apparently that was only to my imaginary friends: The regular Fedofsky Friday feature is temporarily on hiatus.
As you may recall, Liz is in this rather big race tomorrow. The Hawaii Iron-Something or Another. Maybe you’ve heard of it? Anyway…she’s been a bit busy so she’s had […]
Popularity: 8% [?]
Fedofsky Friday: Moving Up?
Every Friday, Elizabeth Fedofsky, a top age-group triathlete and national champ, drops in to answer your training questions and to brighten our day with her witty wisdom.
1) At what point should I make the leap from sprint to Olympic distance? Or do you just go for it? It seems like a big jump with the […]
Popularity: 11% [?]
Fedofsky Friday: Hard Bodies & Heart Rate Monitors
Every Friday, Elizabeth Fedofsky, a top age-group triathlete and national champ, drops in to answer your training questions and to brighten our day with her witty wisdom.
1) No matter how active I am and how much I train, I find that if I stop counting calories, the weight just piles on. Granted, when I […]
Popularity: 11% [?]
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