Multisport Life
Rachel Cosgrove: Mixing strength and endurance, part I
Meet multisport athlete extraordinaire Rachel Cosgrove. Not only is she a top age-group triathlete, she recently set an American deadlift record for her weight class. Today, we talk about Rachel’s background, her approach to strength training for endurance athletes and just start to get into her views on nutrition.
Popularity: 47% [?]
Meet the woman who is redefining the multisport athlete
Tomorrow we get to meet a remarkable woman. One who embodies what I consider to be the true multisport lifestyle: endurance, power, and a great set of abs. Here’s just a little teaser of what she can do…
Popularity: 41% [?]
A Belated Welcome to “Multisport Mutant, Jr.”
A hearty, and belated, congratulation goes out to Steve Ilg and Joy Kilpatrick on the September 11th birth of their beautiful baby girl, Dewachen Catherine Ilg. I foretell a great multisport athlete is in the making. She has two talented, athletic parents and is living in God’s country of Flagstaff. Woe to her sea-level […]
Popularity: 21% [?]
8-1/2 Questions with the E.L.F.
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Elizabeth Fedofsky writes one of my favorite triathlon blogs on the Net. She’s witty, sharp, and one hell of an entertaining writer. In fact, readers of the Outdoor Journey picked her blog as the […]
Popularity: 38% [?]
Increasing Your Lifespan with Dental Floss
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Somewhere north of Vancouver. Where I had a lovely little picnic with Mother Nature.
First, allow me to get this out of the way: I love British Columbia.
I’m here on a business trip, although it’s hard for me to consider it business when I’m surrounded by such natural beauty and friendly people. Although I have to […]
Popularity: 18% [?]
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