Strength Training
Rachel Cosgrove: Strength and endurance, part II
Read part II of my interview with multisport athlete extraordinaire Rachel Cosgrove…the record-setting powerlifter/triathlete who sports a great six-pack!
Popularity: 45% [?]
Rachel Cosgrove: Mixing strength and endurance, part I
Meet multisport athlete extraordinaire Rachel Cosgrove. Not only is she a top age-group triathlete, she recently set an American deadlift record for her weight class. Today, we talk about Rachel’s background, her approach to strength training for endurance athletes and just start to get into her views on nutrition.
Popularity: 47% [?]
Meet the woman who is redefining the multisport athlete
Tomorrow we get to meet a remarkable woman. One who embodies what I consider to be the true multisport lifestyle: endurance, power, and a great set of abs. Here’s just a little teaser of what she can do…
Popularity: 41% [?]
Q&A with John MacLaren: Fitness guru and former SEAL - Part II
This is the second installment of my interview with John MacLarren. We discuss how he transitioned from Navy SEAL to his work with triathletes and even the amazing physique work he did with actor Thomas Jane.
Popularity: 100% [?]
Q&A with John MacLaren, fitness guru and former SEAL - Part I
John MacLaren is a personal trainer and coach based in Los Angeles, California who has developed a reputation for working the asses off of his clients and helping them get the results they want. He is perhaps most well known for his work with the actor Thomas Jane, helping him lose fat while simultaneously bulking up for his lead role in the 2005 film “The Punisher.”
So what does physique transformation have to do with endurance athletes? Well, MacLaren is also a former U.S. Navy SEAL.
Got your attention now?
Popularity: 71% [?]
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