Training
To run faster, give up cycling & swimming?
The May 8 edition of the New York Times posed a rather interesting question: Can you simultaneously peak for three different sports, i.e., swimming, cycling and running?
Popularity: 20% [?]
Fedofsky Friday: Traveling and the curse of being a good swimmer
Elizabeth Fedofsky, our resident tri-training guru and newly minted pro, is back to answer your questions. This week, she tackles the hassles of traveling with your race gear and how to approach your training if your race goes down the toilet once you exit the water.
Popularity: 28% [?]
Lost in the land of mediocrity
Lyle McDonald has been one of my favorite “smart” people I’ve enjoyed reading over the years…ever since I first discovered him on a weightlifting news group (remember those anyone?). His brain needs to be put in a jar when he croaks to see if the soft grey matter was actually a series of computer chips […]
Popularity: 14% [?]
Short hiatus
I just returned from Zion, truck loaded with way too much gear, and am not so successfully getting back into the rhythm of urban living. It almost makes me want to shed a tear when I put all of my outdoor gear away, knowing it won’t see the light of day for another weekend or another out-of-town adventure.
Popularity: 30% [?]
Fedofsky Friday: Race-day nutrition
Elizabeth Fedofsky, our resident tri-training guru and newly minted pro, is back to answer your questions. This week, she tackles the triathlete’s stomach: What to eat before and during the race.
Popularity: 33% [?]
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