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Triathlon

This category contains 21 posts

Meet the woman who is redefining the multisport athlete

Tomorrow we get to meet a remarkable woman. One who embodies what I consider to be the true multisport lifestyle: endurance, power, and a great set of abs. Here’s just a little teaser of what she can do…

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Popularity: 28% [?]

To run faster, give up cycling & swimming?

The May 8 edition of the New York Times posed a rather interesting question: Can you simultaneously peak for three different sports, i.e., swimming, cycling and running?

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Fedofsky Friday: Traveling and the curse of being a good swimmer

Elizabeth Fedofsky, our resident tri-training guru and newly minted pro, is back to answer your questions. This week, she tackles the hassles of traveling with your race gear and how to approach your training if your race goes down the toilet once you exit the water.

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RACE REPORT: 2008 Rage in the Sage

My recent success at stepping on the podium didn’t carry over this past Saturday at the Rage in the Sage sprint triathlon. Partly because, unlike the Splash ‘n Dash, there was actually more than one competitor vying for a top spot. The nerve of some people…

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Fedofsky Friday: Race-day nutrition

Elizabeth Fedofsky, our resident tri-training guru and newly minted pro, is back to answer your questions. This week, she tackles the triathlete’s stomach: What to eat before and during the race.

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Popularity: 33% [?]

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