Best Pre-Race and Post-Race Restaurants

I am once again on a quest. I want to compile a list of the best pre-race and post-race eateries. Everyone seems to be looking for a nice starchy, carb-heavy restaurant the night before the big race and I know that I am usually starving by the time I get my gear packed up after […]

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The dog days of pre-season racing

Man, coming out of a base season I feel like I never really started is rough. My motivation level throughout March was low and three weeks out from my first sprint triathlon of the season, I’m still not as fired up as I should be to get out and train.
Over the years, I’ve come to […]

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Flight without Wings

Coach Ilg just set up his YouTube site so keep your eyes peeled for more tempting training teasers!
For those aspiring to improve their winter fitness, check out his new snowshoe video:
http://www.youtube.com/watch?v=7CAZXD6A_q8  
Keep dancing your edge.
hak

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Getting ready for the 2007-2008 season

What a busy, busy week this is turning out to be. Everything that I put off to the side in my life as I prepared for the Mt. Taylor Quad is now coming to the forefront and demanding my attention.
After returning from Grants, New Mexico on Feb. 18th, I spent the next 36 hours wrapping […]

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Afterthoughts on the Mt. Taylor Quad

The Mt. Taylor Quadrathlon marked the end of my 2006-2007 racing season. As I’m prepping for the 2007-2008 season, my noggin’ has been working to identify weaknesses that appeared last year and what I need to do to turn those liabilities into strengths.
I would love to say that I have been blessed with a modicum […]

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